Hi, I’m Nicolle Kate

At 64, I feel more confident, beautiful, and vibrant than ever; wiser, healthier, sexier and more comfortable in my own skin than I was in my youth. I’m living proof that it’s never too late to create a life you love at any age.

Recently, I was chosen from 70,000 applicants to be one of just 23 women to appear on The Golden Bachelor season two - a testament that the self-care practices I live by and teach truly work.

As a health coach, I help women in midlife and beyond use diet and lifestyle to discover what nourishes them inside and out. With simple yet powerful practices, I guide women to restore health, confidence, and joy, so they can feel radiant, beautiful and fully alive in this beautiful chapter of life.

The Golden You Plan

No more questions. Only results.

  • 3 months. 12 sessions.

  • One hour a week of focused, confidential coaching.

  • Uncover blocks, set clear goals, and stay accountable.

  • Build energy, balance, and confidence that lasts.

This three-month program is designed to create lasting transformation. Each week, we’ll meet for a private one-hour conversation where we’ll explore your goals, uncover the blocks holding you back, and chart a clear path forward for your health and overall wellness.

Why three months? Because it’s the sweet spot for true change to take root. With consistent support and accountability, you’ll build momentum, stay on track, and begin to experience the rewards of renewed energy, balance, and self-actualization.

I’ll meet you exactly where you are on your journey. Together, we’ll set personalized goals that feel both achievable and inspiring. You’ll have a confidential, supportive space to step into your healthiest, most authentic self — with guidance every step of the way.

SIGN UP HERE for a FREE
initial health history
consultation.

If you’re here, you’re ready.

I’d love the opportunity to hear about your life and your health goals. This private, one-hour, Face Time, health history sessions is an opportunity for you to be heard and to get a sense of what it feels like to have more support in your life.

Just fill out the form below to get started.
Price: FREE